IN THE WORLD THERE ARE 22 MILLION CHILDREN CHILDREN UNDER FIVE WHO ARE OVERWEIGHT. CHILDREN WHO GET THEIR FIBER FROM VEGETABLES OTHER THAN MEATS HAVE A TREMENDOUS ADVATAGE AND ARE LESS LIKELY TO DEVELOP WEIGHT PROBLEMS THAN THOSE EATING A MEAT BASED DIET EACH MEAL. EXPERIMENT WITH YOUR FOOD AND HAVE A GOOD TIME ATTENDING A CLASS OR EATTING STIR FRY. OR BEAN BURRITO. CHECK OUT NEW VEGETABLES IN THE THE GROCERY.
WHEN IO SOLD ALVARADO STREET BREADS I USED VARIOUS TOPPINGS FOLKS LIKED THAT WERE NON MEAT AND APPEALED TO CONSUMERS.AS PEOPLE ARE MOVING TO NATURAL FOODS WE CAN FIND MANY CONVENIENT VEGAN ITEMS IN THESE AREAS OR LOOK FOR PRODUCTS YOU MAY NOT HAVE TRIED. NOT ALL CULTURES EAT BEEF OR BELIEVE IT IS A GOOD THING TO ELIMINATE FOR RELIGIOUS REASONS. A LOW FAT DIET PAIRED WITH EXERCISE CAN PROMOTE WEIGHT LOSS AND BETTER HEALTH.
IN VEG FOR LIFE
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